So this was suggested to me a while ago, I know people that have gone on this 4-6 week (once a week) course. Luckily the NHS provide this for free. I have always dealt with a lot of 'stress' in life but never thought I was a stressed person, or someone who was really affected… Continue reading Stress Control Course 😱😱
Day: May 19, 2017
3am….we have got to stop meeting this way
So 2 weeks in to my new meds and my sleep is all over the place again. Although shift work doesn't really allow me to get into a good sleep pattern. Sat here rewatching Greys Anatomy from the start again (thanks Sky Box Sets!) just thinking, thinking about pain, myself, things to come and things… Continue reading 3am….we have got to stop meeting this way
