Fitness and Health (Good and Bad)

2018 Events – UPDATED JUNE 25TH 2018

As some of you may know, I am challenging myself this year to do events that put me out of my comfort zone, also to fundraise 🙂 Here is a short post with events I am doing this year (This will be edited throughout the year if I take part in additional events) They say… Continue reading 2018 Events – UPDATED JUNE 25TH 2018

Mental Health

Mental Health Awareness Letters – 2nd May 2018 – TW

As May is Mental Health Awareness Month, I had an idea to write a letter each day to a person, or group of people that have had an impact on my own personal health. The first portion of the month has been delayed, however I hope that I will catch up and there will be… Continue reading Mental Health Awareness Letters – 2nd May 2018 – TW