Fitness and Health (Good and Bad)

2 Weeks!! That is all it took….

I know what you are thinking, corny Dear John quote, but nope another sucky health post. I lasted a whole two weeks at work before someone gave me their unsanitary germs. As I am lying here typing this  I have no sense of smell (although my nose has stopped running so that is a good thing), sore… Continue reading 2 Weeks!! That is all it took….

Fitness and Health (Good and Bad) · Mental Health

Returning to Work following sick leave

TW : This post can be triggering. I do not really know how I am feeling at the moment. I have gone back to work after being off for the entire period of 2018. (Literally!!) Was I ready?....No Was it necessary?....YES!! Thoughts I have had since being back at work; Wanting to self harm. Thinking… Continue reading Returning to Work following sick leave