Mental Health

Mental Health Monday – Monday August 6th 2018

Today's post is a new edition!! Planned to run every Monday until the end of 2018 (maybe even longer) I hope that I can get a post out each Monday, however this may change depending on circumstances. Todays post is: 5 Ways to Wellbeing. Brought to you from Mind (You can find the post here).… Continue reading Mental Health Monday – Monday August 6th 2018

Fitness and Health (Good and Bad)

Some things learnt when I temporarily lost hearing in one ear;

As you may or may not know I went back to work after about 7 months off; I lasted 2 weeks and came down with a horrendous viral infection that of course went straight to my chest....then my throat, nose and then boom.......... Suddenly I had no hearing in my right ear. I thought it… Continue reading Some things learnt when I temporarily lost hearing in one ear;

Fitness and Health (Good and Bad) · Mental Health

Returning to Work following sick leave

TW : This post can be triggering. I do not really know how I am feeling at the moment. I have gone back to work after being off for the entire period of 2018. (Literally!!) Was I ready?....No Was it necessary?....YES!! Thoughts I have had since being back at work; Wanting to self harm. Thinking… Continue reading Returning to Work following sick leave

Mental Health · Travelling and Adventures

Volunteering Abroad to help heartbreak

In November 2010 I left the flat I lived in with my boyfriend and went back to my 'family home' fast forward to April/May 2011 and my story in Norway began. A friend told me about a volunteering post that had been made vacant at short notice and I thought 'what the hell' applied and… Continue reading Volunteering Abroad to help heartbreak

Books, TV, News and Social Media

Topcashback Review (plus COMPETITION details)

Have you heard of Topcashback? It is a cashback site, basically, you need car insurance (or takeaway or shopping....etc) so you go to your TopCashBack site and make sure you are logged in, find the shop you want and click on the link via the site and as long as you meet the rules you… Continue reading Topcashback Review (plus COMPETITION details)