Fitness and Health (Good and Bad) · Mental Health

One goal-An event I really wish to partake in….

April 22nd 2018 - Marathon Day And No I am not one of the brave people taking part today. However, it is a goal of mine to run in the London Marathon. Each year I stare at the TV, listen to radio or follow social media and say to myself "Yes I will do this,… Continue reading One goal-An event I really wish to partake in….

Fitness and Health (Good and Bad)

To any Healthcare Workers out there….

This article was submitted to my 'Mighty' page but has been saved for future release rather than being published straight away. Roll back to early March 2016: I had just completed training for a new job within the emergency services and it was my first day β€œset free” to take calls and be β€œin training.”… Continue reading To any Healthcare Workers out there….

Fitness and Health (Good and Bad)

04-January-2016 – My Brow Story and the Long Road Ahead

So for many years I have hated my brows, I have tried doing them myself or getting them waxed at salons, only once have I ever had them in a shape I was truly happy with. I have been avoiding any plucking or waxing and been growing them since October (my Last Wax) and first… Continue reading 04-January-2016 – My Brow Story and the Long Road Ahead

Fitness and Health (Good and Bad)

My Hair πŸ‘©πŸ‘§πŸ‘±β€β™€οΈπŸ’‡

So my hair; it has changed a lot since last year!! I was taking my citalopram, missed two doses by accident but other than that I was adapting well. But it wasn't helping much. At the next Dr Appointment my dose was upped from 20mg daily to 30mg. A FEW DAYS LATER........ I was in… Continue reading My Hair πŸ‘©πŸ‘§πŸ‘±β€β™€οΈπŸ’‡

About Me · Fitness and Health (Good and Bad)

Been away for a while….here is a quick update πŸΆπŸΆ

I have reminded myself this week that even though my writing is not great, my grammar could be improved and not many people view this blog; it helps me, I also like to think that even if only one person reads my blog and gains some hope, happiness or a feeling that someone else feels… Continue reading Been away for a while….here is a quick update πŸΆπŸΆ