PCOS and Fertility

September is PCOS Awareness Month!!

© https://www.verity-pcos.org.uk/ PCOS (Polycystic Ovarian Syndrome) is something that cannot be cured, despite some claims, although symptoms can be improved and managed (for some) with medication, exercise and other lifestyle changes. It is a hormonal condition that manifests itself differently in each person. PCOS is very common and impacts how ovaries function. Symptoms of PCOS… Continue reading September is PCOS Awareness Month!!

PCOS and Fertility

22-November-2015 – One Secret I wish to tell others.

What’s one secret or truth you wish you could tell others about your experience with disability, disease or illness? Published on The Mighty : POLYCYSTIC OVARIAN SYNDROME The media write about Izzy Judd, Victoria Beckham and Jools Oliver. One thing these three celebrities have in common is PCOS, or Polycystic Ovarian Syndrome. ‘Do you have… Continue reading 22-November-2015 – One Secret I wish to tell others.

Fitness and Health (Good and Bad) · PCOS and Fertility

Diet Week one….here we go

OMG having visitors over resulted in a 1kg gain....  This is my highest weight since 2011. MONDAY Breakfast: this involved a weight watchers lemon yoghurt - WOW This tasted exactly like the icing on those Mr Kipling Lemon sponge cakes!! Delicious!! Lunch: the shop didn't have the wholemeal wraps but the nearest thing was best… Continue reading Diet Week one….here we go