Divorce

One step closer to finding me again.

Please note that any advice I give and explaining of processes may differ for you. I am not a legal professional and this advice relates to my situation. Please get legal advice if you need further support. February 12th, 2021. Having been made aware that the acknowledgement of the Divorce petition had finally been sent… Continue reading One step closer to finding me again.

Fitness and Health (Good and Bad) · Mental Health

Returning to Work following sick leave

TW : This post can be triggering. I do not really know how I am feeling at the moment. I have gone back to work after being off for the entire period of 2018. (Literally!!) Was I ready?....No Was it necessary?....YES!! Thoughts I have had since being back at work; Wanting to self harm. Thinking… Continue reading Returning to Work following sick leave

Mental Health

Mental Health Awareness Letters – 2nd May 2018 – TW

As May is Mental Health Awareness Month, I had an idea to write a letter each day to a person, or group of people that have had an impact on my own personal health. The first portion of the month has been delayed, however I hope that I will catch up and there will be… Continue reading Mental Health Awareness Letters – 2nd May 2018 – TW

Mental Health

8 Pieces of Advice for Anyone Starting College With a Mental Illness

Find my Published Article on The Mighty @ https://themighty.com/2017/08/advice-tips-starting-college-university-mental-illness-depression-anxiety/ “What’s that? Anxiety? Depression? Oh, I had that and I know loads of people that have it too — you’ll be fine!” Ugh. Yes, anxiety and depression is becoming more commonplace, perhaps because they are being talked about more, better diagnosed and less stigmatized. Although, stigma… Continue reading 8 Pieces of Advice for Anyone Starting College With a Mental Illness