© https://www.verity-pcos.org.uk/ PCOS (Polycystic Ovarian Syndrome) is something that cannot be cured, despite some claims, although symptoms can be improved and managed (for some) with medication, exercise and other lifestyle changes. It is a hormonal condition that manifests itself differently in each person. PCOS is very common and impacts how ovaries function. Symptoms of PCOS… Continue reading September is PCOS Awareness Month!!
As May is Mental Health Awareness Month, I had an idea to write a letter each day to a person, or group of people that have had an impact on my own personal health. The first portion of the month has been delayed, however I hope that I will catch up and there will be… Continue reading Mental Health Awareness Letters – 11th May 2018